Saturday, February 12, 2022

Keto Egg Roll in a Bowl

As I have voiced recently, all my loved ones around me have been doing the Keto diet. I have heard, researched, and cooked all things Keto for the last couple of years. I feel like my life revolves around Keto. In fact, I joked that any time someone says the word “Keto” around me they have to put a dollar in the swear jar. If you don’t know what a swear jar is, you’ll probably never waited tables in college. This Egg Roll in a Bowl is not only Keto but is also a regular dish that I make for the family whether or not they are on the Keto diet.


Keto Egg Roll in a Bowl

This Egg Roll in a Bowl comes together in 15 minutes and is packed with protein and flavor. Made with either ground pork or beef, cabbage, garlic, ginger, sesame oil, soy sauce, and green onions.

PREP TIME: 5 minutes COOK TIME: 10 minutes TOTAL TIME: 15 minutes

INGREDIENTS

  • 1 lb (16 ounces) ground pork or beef
  • 1 teaspoon minced garlic
  • 14 ounces shredded cabbage or coleslaw mix
  • 1/4 cup low-sodium soy sauce (or liquid aminos)
  • 1 teaspoon ground ginger
  • 1 whole egg
  • 2 teaspoons sriracha
  • 1 tablespoon sesame oil
  • 2 tablespoons sliced green onions

INSTRUCTIONS

  1. In a large skillet, brown the pork or beef until no longer pink. Drain the meat if it's really wet. Add the garlic and sautee for 30 seconds. Add the cabbage/coleslaw, soy sauce, ginger, and sautee until desired tenderness. You can add a little water if you need more liquid to sautee the coleslaw down.
  2. Make a well in the center of the skillet and add the egg. Scramble until done over low heat.
  3. Stir in sriracha. Drizzle with sesame oil and sprinkle with green onions. Add additional soy sauce and sriracha if desired.

Keto Egg Roll in a Bowl Rating: 4.5 Diposkan Oleh: Katherine Stephanie